Unlocking Your Potential with VO₂ Max Testing: A Key to Success in Sports
For athletes and fitness enthusiasts, understanding and improving cardiovascular performance is essential. VO₂ max testing, a key measure...
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METATHERAPY
May 92 min read
Strength or Endurance? Find Out Which One Best Fits Your Goals!
Endurance training and strength training both have their vast benefits! You may choose to do one or the other depending on your fitness...
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Ricky Chen
Apr 18, 20213 min read
Performance Testing - Metabolic Analysis
Metatherapy uses PNOE Metabolic Testing to provide a complete picture of your cardiovascular and metabolic function. The accuracy of the...
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